If you aren’t in an area where green spaces are close or easily accessible to you or, if you are like me, and do have access but sometimes you just can’t get outside, then the shinrin-yoku essential oil blend is your answer! This blend was created with 11 oils that that contain the same phytoncides that the trees and plants release in the forest. Simply diffuse in your space and gain instant access to the benefits of breathing in the forest air in the act of Shinrin-Yoku.
The Benefits of Forest Bathing ~ Shinrin Yoku
